Suicide Prevention Helplines
While contacting a Helpline may sound scary, they are designed to save lives. You can talk without criticism or judgement. Nothing you can say that is too silly, unimportant, or small.
You will find support and a friendly voice on the helplines below:
You will find support and a friendly voice on the helplines below:
Campaign Against Living Miserably (CALM)
Call: 0800 58 58 58 – 5pm to midnight every day
Papyrus - For people under 35
Call: 0800 068 41 41 – 9am to midnight every day
Text: 07860 039967
Email: pat@papyrus-uk.org
Childline - For children and young people under 19
Call: 0800 1111
Note: The number will not show up on your phone bill
SOS Suicide of Silence - For everyone
Call: 0300 1020 505 – 8am to midnight every day
Email support@sossilenceofsuicide.org
If you don’t feel like talking, you can use the following Text Lines:
Enquiries
- Phone - 07488 399917
- Email - info@speakoutscotland.org
Charity Status
Speak Out Scotland [SCIO], 54 Cook Street, Glasgow G5 8NJ Scottish CharityNo. SC048280, regulated by the Scottish Charity Regulator (OSCR). Company number CS003341